by admin | Sep 25, 2023 | Postpartum, Uncategorized
Creating a Postpartum Plan It is common for expecting couples to prepare for their birth. They will take the prenatal classes and read the books and do the prenatal yoga and download the guided birth meditation. However, it is also common for them to spend less time...
by admin | Jul 11, 2023 | Childbirth Education Classes
Just like parents, I don’t want to say I have a favorite, but……this might be my favorite class yet! These amazing souls took a Calgary Birth Essentials Class last spring and they are still getting together WEEKLY! They have become each others BEST...
by admin | Oct 3, 2018 | Dads, Featured, Parenting, Postpartum
Just imagine all the reading, consults, appointments, groups and classes we engage in to prepare for our labour day! We make a birth plan, we choose our caregivers, we enroll in a prenatal yoga class, we hire a doula, all so we can hopefully have a positive and...
by admin | May 17, 2016 | Parenting
Having a new baby in the heat of summer can be tricky. We are always trying to weigh out the risks and benefits of taking our activities outside and when we do go outside we wonder if we are taking all the precautions necessary to keep them protected. Whether you plan...
by admin | May 17, 2016 | Uncategorized
Being pregnant any time of year can bring with it challenges and discomforts, but add to it the summer heat and we have a whole new set of circumstances. If you are like most summer pregnant mamas you will be searching ways to stay cool and comfortable during these...
