Are you expecting a baby and want to add more movement?

We are excited to be adding Prenatal and PostpartumĀ  Yoga to our Class Schedule

Drop-In Prenatal Yoga Classes

Registration for the week opens Monday’s


  • No committment necessary
  • Come if you have time that week
  • Still get the benefits from a yoga session

6 Week Prenatal Yoga Series

Most comprehensive


  • Most comprehensive
  • Week to week learning
  • Build your flexibility and strength
  • Practice skills
  • Prepare for birth
  • Connect with others

Book Now

Mom & Baby Yoga

Perfect to take during your Maternity leave


  • 6 week series
  • Get out and move with your baby
  • Helps you ease back into mobility after baby
  • Meet other new moms

Book Now

Making Positive Moves for a Better Pregnancy, Birth and Postpartum Recovery Through YOGA