Creating a Postpartum Plan

Creating a Postpartum Plan

Creating a Postpartum Plan It is common for expecting couples to prepare for their birth.  They will take the prenatal classes and read the books and do the prenatal yoga and download the guided birth meditation.  However, it is also common for them to spend less time...

Pregnant in the Summer? A Survival Guide

Being pregnant any time of year can bring with it challenges and discomforts, but add to it the summer heat and we have a whole new set of circumstances.  If you are like most summer pregnant mamas you will be searching ways to stay cool and comfortable during these...