by admin | Mar 22, 2024 | Courses, Online Childbirth Essentials – COMPLETE SERIES
In today’s digital age, online birth classes in Calgary give expectant parents have more options than ever for preparing for the arrival of their new baby. Among these, online birth classes have emerged as a flexible, comprehensive, and accessible way to gain vital...
by admin | Mar 15, 2024 | Parenting, Postpartum
The journey of parenthood doesn’t end with childbirth. It transitions into a new chapter known as the fourth trimester (postpartum support). This period, the first few months after delivery, is a time of significant change and adjustment for both the baby and...
by admin | Feb 7, 2024 | Postpartum
Bringing a new life into the world is a miraculous and joyous occasion, but the postpartum period often comes with a range of emotional challenges that can catch new parents off guard. It’s essential to recognize and address these feelings, fostering a...
by admin | Dec 26, 2023 | Labour and Birth
Several years ago, I found myself at the Calgary Baby & Tot Show at the BMO Center, invited to speak on a topic that resonates with every expectant parent: “How to have a faster, easier birth.” The pressure was on, but I was confident that I had...
by admin | Dec 18, 2023 | Uncategorized
Bringing a new life into the world is a remarkable and transformative journey, and navigating the stages of labor is a crucial part of that experience. Understanding what to expect at each stage can help you feel more prepared and empowered as you approach the...
by admin | Dec 11, 2023 | Postpartum
Bringing a new life into the world is a joyous experience, but for many new mothers, the dream of seamless breastfeeding can quickly become a challenging reality. If you find yourself facing difficulties in this journey, you’re not alone. The majority of women...
by admin | Dec 5, 2023 | Labour and Birth, Pregnancy
Congratulations, soon-to-be parents! The journey of pregnancy, labor, and beyond is an exciting one, but navigating the vast sea of information can be overwhelming. As a labor doula, labor doula trainer, and childbirth educator, I’ve witnessed the transformative...
by admin | Dec 1, 2023 | Parenting
Congratulations on welcoming your precious bundle of joy into the world! As a new parent, ensuring your baby’s safety and comfort becomes the top priority. Navigating through the myriad of recommendations on keeping your baby warm can be overwhelming, especially...
by admin | Nov 20, 2023 | Labour and Birth, Parenting, Postpartum
Balancing the NICU and Home Life: Tips for Parents The arrival of a new baby is a busy and life-changing experience. Now, imagine that this isn’t your first child, and your precious new addition needs to spend time in the Neonatal Intensive Care Unit (NICU)....
by admin | Sep 25, 2023 | Postpartum, Uncategorized
Creating a Postpartum Plan It is common for expecting couples to prepare for their birth. They will take the prenatal classes and read the books and do the prenatal yoga and download the guided birth meditation. However, it is also common for them to spend less time...
