Bringing a new life into the world is a remarkable and transformative journey, and navigating the stages of labor is a crucial part of that experience. Understanding what to expect at each stage can help you feel more prepared and empowered as you approach the...
Bringing a new life into the world is a joyous experience, but for many new mothers, the dream of seamless breastfeeding can quickly become a challenging reality. If you find yourself facing difficulties in this journey, you’re not alone. The majority of women...
Congratulations, soon-to-be parents! The journey of pregnancy, labor, and beyond is an exciting one, but navigating the vast sea of information can be overwhelming. As a labor doula, labor doula trainer, and childbirth educator, I’ve witnessed the transformative...
Congratulations on welcoming your precious bundle of joy into the world! As a new parent, ensuring your baby’s safety and comfort becomes the top priority. Navigating through the myriad of recommendations on keeping your baby warm can be overwhelming, especially...
Balancing the NICU and Home Life: Tips for Parents The arrival of a new baby is a busy and life-changing experience. Now, imagine that this isn’t your first child, and your precious new addition needs to spend time in the Neonatal Intensive Care Unit (NICU)....
