Description
An Evidence-Based, comprehensive workbook/guide to prepare you for labour, birth and beyond! This workbook takes you through helpful information about the last stages of pregnancy, labour terminology, what to expect in each stage of labour, tools and tricks to get through labour, preparing your partner for labour, medications and interventions common during the labouring process, what to expect immediately after birth, postpartum recovery, breastfeeding, bottles and pumping, newborn care, and early parenting including sleep and ages and stages of development. This comprehensive workbook has been created by Childbirth Educator and Doula with 28 years of experience who has taught thousands of expecting parents to feel more prepared, more confident and more excited about their birthing journey.
