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2 of our latest articles

Active Labour-What to Expect

Active Labour-What to Expect

You have now moved into the "active" stage of labour.  Contractions are much more intense, often 3-5 minutes apart and are lasting about 1 minute long.  It is much more difficult to walk or talk through these contractions.  It is time to get your game on.  Time to...

Early Labour-What to Expect

Early Labour-What to Expect

During the Early Stages of Labour a woman can expect to feel many physical and emotional changes.  Here are some things to expect: What is happening As your labor becomes more active you may notice one or more of the following signs: In the beginning your contractions...